Yi Tik Pun
1177- Overview
- Finish time: 53:42
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 53:41
- Finish time: 53:42
- Start time: 10:12:45
- End time: 11:06:26
- Details
- Speed: 11.18 km/h
- Pace: 5:22 min/km
- VO2 max (Estimated): 36.8 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:52:33 / (Based on age factor)
- Split times
- 5K: 26:53
- 10K: 26:48
- Total: 53:41
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