Rome Laurezo
1282- Overview
- Finish time: 1:11:25
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 1:11:04
- Finish time: 1:11:25
- Start time: 10:13:04
- End time: 11:24:09
- Details
- Speed: 8.44 km/h
- Pace: 7:06 min/km
- VO2 max (Estimated): 26.4 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:10:53 / (Based on age factor)
- Split times
- 5K: 35:16
- 10K: 35:48
- Total: 1:11:04
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