Paul Baker
1326- Overview
- Finish time: 46:48
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 46:31
- Finish time: 46:48
- Start time: 10:13:01
- End time: 10:59:32
- Details
- Speed: 12.90 km/h
- Pace: 4:39 min/km
- VO2 max (Estimated): 43.5 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:44:57 / (Based on age factor)
- Split times
- 5K: 24:04
- 10K: 22:27
- Total: 46:31
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