Result
Chip time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10 km |
| Chip time | 59:39 |
| Finish time | 59:45 |
| Start time | 11:02:41 |
| End time | 12:02:21 |
| Date | 09 November 2019 |
Details
| Speed | 10.06 km/h |
| Pace | 5:57 min/km |
| VO2 max (Estimated) | 32.5 (ml / kg / min) |
| VO2 rating |  |
Participant (#1032)
| Lorna Bowling | |
| Female | |
|
Senior female
Age category is calculated based on the age of the athlete. The age at 9 November 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5 km | 30:28 | 6:05 min/km | 30:28 | 11:33:09 | |||
| 10k | 5 km | 29:11 | 5:50 min/km | 59:39 | 12:02:20 | |||
| Total | 10 km | 59:39 | 5:57 min/km | 59:39 | 12:02:20 | |||