Result
Chip time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10 km |
| Chip time | 56:51 |
| Finish time | 56:59 |
| Start time | 11:02:44 |
| End time | 11:59:35 |
| Date | 09 November 2019 |
Details
| Speed | 10.55 km/h |
| Pace | 5:41 min/km |
| VO2 max (Estimated) | 34.4 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:51:34 (Based on age factor) |
Participant (#1050)
| Helen Kilner | |
| Female | |
|
Veteran40 female
Age category is calculated based on the age of the athlete. The age at 9 November 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5 km | 27:53 | 5:34 min/km | 27:53 | 11:30:37 | |||
| 10k | 5 km | 28:58 | 5:47 min/km | 56:51 | 11:59:35 | |||
| Total | 10 km | 56:51 | 5:41 min/km | 56:51 | 11:59:35 | |||