Result
Chip time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10 km |
| Chip time | 40:48 |
| Finish time | 40:53 |
| Start time | 11:02:41 |
| End time | 11:43:29 |
| Date | 09 November 2019 |
Details
| Speed | 14.71 km/h |
| Pace | 4:04 min/km |
| VO2 max (Estimated) | 50.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#1067)
| Jack Harrison | |
| Male | |
|
Senior male
Age category is calculated based on the age of the athlete. The age at 9 November 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5 km | 20:34 | 4:06 min/km | 20:34 | 11:23:15 | |||
| 10k | 5 km | 20:14 | 4:02 min/km | 40:48 | 11:43:29 | |||
| Total | 10 km | 40:48 | 4:04 min/km | 40:48 | 11:43:29 | |||