Result
Chip time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10 km |
| Chip time | 1:04:15 |
| Finish time | 1:04:21 |
| Start time | 11:02:41 |
| End time | 12:06:57 |
| Date | 09 November 2019 |
Details
| Speed | 9.34 km/h |
| Pace | 6:25 min/km |
| VO2 max (Estimated) | 29.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#1087)
| Emma Widdowson | |
| Female | |
|
Senior female
Age category is calculated based on the age of the athlete. The age at 9 November 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5 km | 30:49 | 6:09 min/km | 30:49 | 11:33:30 | |||
| 10k | 5 km | 33:26 | 6:41 min/km | 1:04:15 | 12:06:56 | |||
| Total | 10 km | 1:04:15 | 6:25 min/km | 1:04:15 | 12:06:56 | |||