Result
Chip time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10 km |
| Chip time | 51:00 |
| Finish time | 51:13 |
| Start time | 11:02:49 |
| End time | 11:53:49 |
| Date | 09 November 2019 |
Details
| Speed | 11.76 km/h |
| Pace | 5:06 min/km |
| VO2 max (Estimated) | 39.1 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:49:37 (Based on age factor) |
Participant (#1090)
| Derick Fourie | |
| #addingvalue | |
| Male | |
|
Senior male
Age category is calculated based on the age of the athlete. The age at 9 November 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5 km | 25:50 | 5:10 min/km | 25:50 | 11:28:39 | |||
| 10k | 5 km | 25:10 | 5:02 min/km | 51:00 | 11:53:49 | |||
| Total | 10 km | 51:00 | 5:06 min/km | 51:00 | 11:53:49 | |||