Result
Chip time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10 km |
| Chip time | 45:48 |
| Finish time | 46:01 |
| Start time | 11:02:49 |
| End time | 11:48:37 |
| Date | 09 November 2019 |
Details
| Speed | 13.10 km/h |
| Pace | 4:34 min/km |
| VO2 max (Estimated) | 44.3 (ml / kg / min) |
| VO2 rating |  |
Participant (#1091)
| Charles Miller | |
| #addingvalue | |
| Male | |
|
Senior male
Age category is calculated based on the age of the athlete. The age at 9 November 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5 km | 22:33 | 4:30 min/km | 22:33 | 11:25:22 | |||
| 10k | 5 km | 23:15 | 4:39 min/km | 45:48 | 11:48:37 | |||
| Total | 10 km | 45:48 | 4:34 min/km | 45:48 | 11:48:37 | |||