Result
Chip time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10 km |
| Chip time | 54:27 |
| Finish time | 54:42 |
| Start time | 11:02:50 |
| End time | 11:57:18 |
| Date | 09 November 2019 |
Details
| Speed | 11.02 km/h |
| Pace | 5:26 min/km |
| VO2 max (Estimated) | 36.2 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:54:25 (Based on age factor) |
Participant (#1094)
| Roshan Thapa | |
| #addingvalues | |
| Male | |
|
Senior male
Age category is calculated based on the age of the athlete. The age at 9 November 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5 km | 26:12 | 5:14 min/km | 26:12 | 11:29:02 | |||
| 10k | 5 km | 28:15 | 5:39 min/km | 54:27 | 11:57:17 | |||
| Total | 10 km | 54:27 | 5:26 min/km | 54:27 | 11:57:17 | |||