Result
Chip time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10 km |
| Chip time | 1:00:10 |
| Finish time | 1:00:21 |
| Start time | 11:02:47 |
| End time | 12:02:57 |
| Date | 09 November 2019 |
Details
| Speed | 9.97 km/h |
| Pace | 6:01 min/km |
| VO2 max (Estimated) | 32.2 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:53:57 (Based on age factor) |
Participant (#1111)
| Helen Pennington | |
| Cheshire Peloton | |
| Female | |
|
Veteran40 female
Age category is calculated based on the age of the athlete. The age at 9 November 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5 km | 30:21 | 6:04 min/km | 30:21 | 11:33:08 | |||
| 10k | 5 km | 29:49 | 5:57 min/km | 1:00:10 | 12:02:57 | |||
| Total | 10 km | 1:00:10 | 6:01 min/km | 1:00:10 | 12:02:57 | |||