Result
Chip time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10 km |
| Chip time | 1:18:11 |
| Finish time | 1:18:36 |
| Start time | 11:03:01 |
| End time | 12:21:12 |
| Date | 09 November 2019 |
Details
| Speed | 7.67 km/h |
| Pace | 7:49 min/km |
| VO2 max (Estimated) | 23.5 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:59:34 (Based on age factor) |
Participant (#1116)
| Ron Card | |
| KuHAC | |
| Male | |
|
Veteran60 male
Age category is calculated based on the age of the athlete. The age at 9 November 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5 km | 36:41 | 7:20 min/km | 36:41 | 11:39:42 | |||
| 10k | 5 km | 41:30 | 8:18 min/km | 1:18:11 | 12:21:12 | |||
| Total | 10 km | 1:18:11 | 7:49 min/km | 1:18:11 | 12:21:12 | |||