Result
Chip time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10 km |
| Chip time | 58:09 |
| Finish time | 58:18 |
| Start time | 11:02:44 |
| End time | 12:00:54 |
| Date | 09 November 2019 |
Details
| Speed | 10.32 km/h |
| Pace | 5:48 min/km |
| VO2 max (Estimated) | 33.5 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:53:53 (Based on age factor) |
Participant (#1135)
| Sapna Fitzgerald | |
| Sunday Striders | |
| Female | |
|
Veteran40 female
Age category is calculated based on the age of the athlete. The age at 9 November 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5 km | 30:03 | 6:00 min/km | 30:03 | 11:32:47 | |||
| 10k | 5 km | 28:06 | 5:37 min/km | 58:09 | 12:00:53 | |||
| Total | 10 km | 58:09 | 5:48 min/km | 58:09 | 12:00:53 | |||