Result
Chip time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10 km |
| Chip time | 1:03:06 |
| Finish time | 1:03:18 |
| Start time | 11:02:48 |
| End time | 12:05:54 |
| Date | 09 November 2019 |
Details
| Speed | 9.51 km/h |
| Pace | 6:18 min/km |
| VO2 max (Estimated) | 30.4 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:00:58 (Based on age factor) |
Participant (#1138)
| Simon Binns | |
| The Gym Dinosaurs | |
| Male | |
|
Senior male
Age category is calculated based on the age of the athlete. The age at 9 November 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5 km | 31:50 | 6:22 min/km | 31:50 | 11:34:38 | |||
| 10k | 5 km | 31:16 | 6:15 min/km | 1:03:06 | 12:05:54 | |||
| Total | 10 km | 1:03:06 | 6:18 min/km | 1:03:06 | 12:05:54 | |||