Result
Chip time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10 km |
| Chip time | 53:47 |
| Finish time | 54:00 |
| Start time | 11:02:48 |
| End time | 11:56:36 |
| Date | 09 November 2019 |
Details
| Speed | 11.15 km/h |
| Pace | 5:22 min/km |
| VO2 max (Estimated) | 36.7 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:45:32 (Based on age factor) |
Participant (#1143)
| Paul Morris | |
| Male | |
|
Veteran50 male
Age category is calculated based on the age of the athlete. The age at 9 November 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5 km | 26:42 | 5:20 min/km | 26:42 | 11:29:30 | |||
| 10k | 5 km | 27:05 | 5:25 min/km | 53:47 | 11:56:35 | |||
| Total | 10 km | 53:47 | 5:22 min/km | 53:47 | 11:56:35 | |||