Result
Chip time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10 km |
| Chip time | 1:03:57 |
| Finish time | 1:05:24 |
| Start time | 11:04:02 |
| End time | 12:08:00 |
| Date | 09 November 2019 |
Details
| Speed | 9.38 km/h |
| Pace | 6:23 min/km |
| VO2 max (Estimated) | 29.9 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:00:51 (Based on age factor) |
Participant (#1030)
| Dawn Jackson | |
| Female | |
|
Veteran40 female
Age category is calculated based on the age of the athlete. The age at 9 November 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5 km | 30:29 | 6:05 min/km | 30:29 | 11:34:31 | |||
| 10k | 5 km | 33:28 | 6:41 min/km | 1:03:57 | 12:07:59 | |||
| Total | 10 km | 1:03:57 | 6:23 min/km | 1:03:57 | 12:07:59 | |||