Craig Balmer
1013- Overview
- Chip time: 49:36
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 49:36
- Finish time: 49:45
- Start time: 11:02:44
- End time: 11:52:21
- Details
- Speed: 12.10 km/h
- Pace: 4:57 min/km
- VO2 max (Estimated): 40.4 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:49:35 / (Based on age factor)
- Split times
- 5K: 23:13
- 10k: 26:23
- Total: 49:36
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