Nicola Read
1127- Overview
- Chip time: 1:01:00
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 1:01:00
- Finish time: 1:01:10
- Start time: 11:02:45
- End time: 12:03:46
- Details
- Speed: 9.84 km/h
- Pace: 6:06 min/km
- VO2 max (Estimated): 31.7 (ml / kg / min)
-
VO2 rating:
- Split times
- 5K: 29:58
- 10k: 31:02
- Total: 1:01:00
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