Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 58:07 |
Finish time | 58:45 |
Start time | 11:17:44 |
End time | 12:15:52 |
Date | 10 November 2019 |
Details
Speed | 10.32 km/h |
Pace | 5:48 min/km |
VO2 max (Estimated) | 33.5 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:47:58 (Based on age factor) |
Participant (#1235)
James Grant | |
Male | |
V50 male
Age category is calculated based on the age of the athlete. The age at 10 November 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5000 metres | 29:21 | 5:52 min/km | 29:21 | 11:47:05 | |||
10K | 5000 metres | 28:46 | 5:45 min/km | 58:07 | 12:15:51 | |||
Total | 10000 metres | 58:07 | 5:48 min/km | 58:07 | 12:15:51 | |||