Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 30:03 |
Finish time | 30:26 |
Start time | 11:17:30 |
End time | 11:47:33 |
Date | 10 November 2019 |
Details
Speed | 19.96 km/h |
Pace | 3:00 min/km |
VO2 max (Estimated) | 72.6 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:27:50 (Based on age factor) |
Participant (#1034)
Johann Macdonald | |
Female | |
V40 female
Age category is calculated based on the age of the athlete. The age at 10 November 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5000 metres | 30:03 | 6:00 min/km | 30:03 | 11:47:33 | |||
10K | 5000 metres | 0:00 | 30:03 | 11:47:33 | ||||
Total | 10000 metres | 30:03 | 3:00 min/km | 30:03 | 11:47:33 | |||