Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 57:44 |
Finish time | 58:17 |
Start time | 11:17:39 |
End time | 12:15:23 |
Date | 10 November 2019 |
Details
Speed | 10.39 km/h |
Pace | 5:46 min/km |
VO2 max (Estimated) | 33.8 (ml / kg / min) |
VO2 rating |
Participant (#1133)
Joel Lawrie | |
Male | |
SEN male
Age category is calculated based on the age of the athlete. The age at 10 November 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5000 metres | 28:08 | 5:37 min/km | 28:08 | 11:45:47 | |||
10K | 5000 metres | 29:36 | 5:55 min/km | 57:44 | 12:15:23 | |||
Total | 10000 metres | 57:44 | 5:46 min/km | 57:44 | 12:15:23 | |||