Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 58:06 |
Finish time | 58:40 |
Start time | 11:17:40 |
End time | 12:15:46 |
Date | 10 November 2019 |
Details
Speed | 10.32 km/h |
Pace | 5:48 min/km |
VO2 max (Estimated) | 33.5 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 00:55:19 (Based on age factor) |
Participant (#1523)
Alistair Beck | |
Male | |
SEN male
Age category is calculated based on the age of the athlete. The age at 10 November 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5000 metres | 29:16 | 5:51 min/km | 29:16 | 11:46:56 | |||
10K | 5000 metres | 28:50 | 5:46 min/km | 58:06 | 12:15:46 | |||
Total | 10000 metres | 58:06 | 5:48 min/km | 58:06 | 12:15:46 | |||