Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 56:50 |
Finish time | 57:19 |
Start time | 11:17:36 |
End time | 12:14:26 |
Date | 10 November 2019 |
Details
Speed | 10.56 km/h |
Pace | 5:41 min/km |
VO2 max (Estimated) | 34.4 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:56:47 (Based on age factor) |
Participant (#1171)
James Cockburn | |
Male | |
SEN male
Age category is calculated based on the age of the athlete. The age at 10 November 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5000 metres | 28:38 | 5:43 min/km | 28:38 | 11:46:14 | |||
10K | 5000 metres | 28:12 | 5:38 min/km | 56:50 | 12:14:26 | |||
Total | 10000 metres | 56:50 | 5:41 min/km | 56:50 | 12:14:26 | |||