Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 1:16:18 |
Finish time | 1:17:03 |
Start time | 11:17:51 |
End time | 12:34:09 |
Date | 10 November 2019 |
Details
Speed | 7.86 km/h |
Pace | 7:37 min/km |
VO2 max (Estimated) | 24.2 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 01:08:24 (Based on age factor) |
Participant (#1294)
Ellen Macdonald | |
Female | |
V40 female
Age category is calculated based on the age of the athlete. The age at 10 November 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5000 metres | 40:56 | 8:11 min/km | 40:56 | 11:58:47 | |||
10K | 5000 metres | 35:22 | 7:04 min/km | 1:16:18 | 12:34:09 | |||
Total | 10000 metres | 1:16:18 | 7:37 min/km | 1:16:18 | 12:34:09 | |||