Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 1:10:43 |
Finish time | 1:11:33 |
Start time | 11:17:57 |
End time | 12:28:40 |
Date | 10 November 2019 |
Details
Speed | 8.48 km/h |
Pace | 7:04 min/km |
VO2 max (Estimated) | 26.5 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 01:00:21 (Based on age factor) |
Participant (#1660)
Gary Laird | |
Airdrie Cycle Club | |
Male | |
V50 male
Age category is calculated based on the age of the athlete. The age at 10 November 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5000 metres | 34:41 | 6:56 min/km | 34:41 | 11:52:38 | |||
10K | 5000 metres | 36:02 | 7:12 min/km | 1:10:43 | 12:28:40 | |||
Total | 10000 metres | 1:10:43 | 7:04 min/km | 1:10:43 | 12:28:40 | |||