Cormac Nelis
1046- Overview
- Finish time: 1:03:42
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 1:02:45
- Finish time: 1:03:42
- Start time: 11:18:04
- End time: 12:20:49
- Details
- Speed: 9.56 km/h
- Pace: 6:16 min/km
- VO2 max (Estimated): 30.6 (ml / kg / min)
-
VO2 rating:
- Split times
- 5K: 32:52
- 10K: 29:53
- Total: 1:02:45
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