Luke Beglan-Grant
1417- Overview
- Finish time: 46:29
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 46:23
- Finish time: 46:29
- Start time: 11:17:11
- End time: 12:03:35
- Details
- Speed: 12.93 km/h
- Pace: 4:38 min/km
- VO2 max (Estimated): 43.7 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:44:51 / (Based on age factor)
- Split times
- 5K: 22:47
- 10K: 23:36
- Total: 46:23
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