Iain Mcdonald
1667- Overview
- Finish time: 37:09
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 37:07
- Finish time: 37:09
- Start time: 11:17:08
- End time: 11:54:15
- Details
- Speed: 16.16 km/h
- Pace: 3:42 min/km
- VO2 max (Estimated): 56.7 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:36:20 / (Based on age factor)
- Split times
- 5K: 18:31
- 10K: 18:36
- Total: 37:07
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