Ben Juskowiak
1781- Overview
- Finish time: 46:22
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 46:13
- Finish time: 46:22
- Start time: 11:17:15
- End time: 12:03:29
- Details
- Speed: 12.98 km/h
- Pace: 4:37 min/km
- VO2 max (Estimated): 43.9 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:44:58 / (Based on age factor)
- Split times
- 5K: 23:27
- 10K: 22:46
- Total: 46:13
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