Gavin Ferguson
1788- Overview
- Finish time: 46:13
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 46:03
- Finish time: 46:13
- Start time: 11:17:16
- End time: 12:03:20
- Details
- Speed: 13.03 km/h
- Pace: 4:36 min/km
- VO2 max (Estimated): 44 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:42:13 / (Based on age factor)
- Split times
- 5K: 22:59
- 10K: 23:04
- Total: 46:03
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