Heather Fraser
1789- Overview
- Finish time: 47:59
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 47:53
- Finish time: 47:59
- Start time: 11:17:12
- End time: 12:05:06
- Details
- Speed: 12.53 km/h
- Pace: 4:47 min/km
- VO2 max (Estimated): 42.1 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:47:13 / (Based on age factor)
- Split times
- 5K: 23:57
- 10K: 23:56
- Total: 47:53
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