Christopher Madej
1277- Overview
- Finish time: 45:28
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 45:13
- Finish time: 45:28
- Start time: 11:17:22
- End time: 12:02:35
- Details
- Speed: 13.27 km/h
- Pace: 4:31 min/km
- VO2 max (Estimated): 45 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:41:46 / (Based on age factor)
- Split times
- 5K: 22:58
- 10K: 22:15
- Total: 45:13
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