Amanda Charles
1395- Overview
- Finish time: 1:05:21
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 1:04:53
- Finish time: 1:05:21
- Start time: 11:17:34
- End time: 12:22:28
- Details
- Speed: 9.25 km/h
- Pace: 6:29 min/km
- VO2 max (Estimated): 29.4 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:56:45 / (Based on age factor)
- Split times
- 5K: 31:58
- 10K: 32:55
- Total: 1:04:53
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