Conor Allan
1411- Overview
- Finish time: 45:16
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 45:03
- Finish time: 45:16
- Start time: 11:17:19
- End time: 12:02:23
- Details
- Speed: 13.32 km/h
- Pace: 4:30 min/km
- VO2 max (Estimated): 45.2 (ml / kg / min)
-
VO2 rating:
- Split times
- 5K: 22:36
- 10K: 22:27
- Total: 45:03
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