Iain Bex
1444- Overview
- Finish time: 46:34
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 45:59
- Finish time: 46:34
- Start time: 11:17:42
- End time: 12:03:41
- Details
- Speed: 13.05 km/h
- Pace: 4:35 min/km
- VO2 max (Estimated): 44.1 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:45:37 / (Based on age factor)
- Split times
- 5K: 22:53
- 10K: 23:06
- Total: 45:59
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