Merrick Macmillan
1557- Overview
- Finish time: 53:20
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 53:09
- Finish time: 53:20
- Start time: 11:17:18
- End time: 12:10:27
- Details
- Speed: 11.29 km/h
- Pace: 5:18 min/km
- VO2 max (Estimated): 37.2 (ml / kg / min)
-
VO2 rating:
- Split times
- 5K: 27:11
- 10K: 25:58
- Total: 53:09
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