Ray Walkinshaw
1665- Overview
- Finish time: 1:08:49
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 1:08:12
- Finish time: 1:08:49
- Start time: 11:17:43
- End time: 12:25:56
- Details
- Speed: 8.80 km/h
- Pace: 6:49 min/km
- VO2 max (Estimated): 27.7 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:56:18 / (Based on age factor)
- Split times
- 5K: 32:16
- 10K: 35:56
- Total: 1:08:12
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