Alasdair Dalton
1785- Overview
- Finish time: 48:35
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 48:24
- Finish time: 48:35
- Start time: 11:17:17
- End time: 12:05:42
- Details
- Speed: 12.39 km/h
- Pace: 4:50 min/km
- VO2 max (Estimated): 41.6 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:47:23 / (Based on age factor)
- Split times
- 5K: 23:28
- 10K: 24:56
- Total: 48:24
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