Alan Sinclair
1732- Overview
- Finish time: 1:10:37
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 1:10:12
- Finish time: 1:10:37
- Start time: 11:17:32
- End time: 12:27:44
- Details
- Speed: 8.55 km/h
- Pace: 7:01 min/km
- VO2 max (Estimated): 26.8 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 01:09:51 / (Based on age factor)
- Split times
- 5K: 34:04
- 10K: 36:08
- Total: 1:10:12
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