Heather Ryce
1736- Overview
- Finish time: 1:10:36
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 1:10:11
- Finish time: 1:10:36
- Start time: 11:17:31
- End time: 12:27:43
- Details
- Speed: 8.55 km/h
- Pace: 7:01 min/km
- VO2 max (Estimated): 26.8 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:10:07 / (Based on age factor)
- Split times
- 5K: 34:05
- 10K: 36:06
- Total: 1:10:11
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