Sarah Macdonald
1125- Overview
- Finish time: 1:17:09
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 1:16:16
- Finish time: 1:17:09
- Start time: 11:18:00
- End time: 12:34:16
- Details
- Speed: 7.87 km/h
- Pace: 7:37 min/km
- VO2 max (Estimated): 24.2 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:09:11 / (Based on age factor)
- Split times
- 5K: 36:58
- 10K: 39:18
- Total: 1:16:16
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