Krishna Dahal
1521- Overview
- Finish time: 57:30
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 56:41
- Finish time: 57:30
- Start time: 11:17:55
- End time: 12:14:36
- Details
- Speed: 10.58 km/h
- Pace: 5:40 min/km
- VO2 max (Estimated): 34.5 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:52:22 / (Based on age factor)
- Split times
- 5K: 28:10
- 10K: 28:31
- Total: 56:41
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