Result
Finish time
Hours
Minutes
Seconds
| Distance | 5K |
Details
| Distance | 5000 metres |
| Chip time | 30:53 |
| Finish time | 30:58 |
| Start time | 10:03:40 |
| End time | 10:34:34 |
| Date | 16 November 2019 |
Details
| Speed | 9.71 km/h |
| Pace | 6:10 min/km |
| VO2 max (Estimated) | 29.8 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:28:45 (Based on age factor) |
Participant (#176)
| Rob Maytum | |
| Male | |
|
V40 male
Age category is calculated based on the age of the athlete. The age at 16 November 2019. |