Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 44:06 |
Finish time | 44:10 |
Start time | 10:09:54 |
End time | 10:54:00 |
Date | 16 November 2019 |
Details
Speed | 13.60 km/h |
Pace | 4:24 min/km |
VO2 max (Estimated) | 46.3 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:40:26 (Based on age factor) |
Participant (#1085)
Stephen Flanagan | |
Male | |
V40 male
Age category is calculated based on the age of the athlete. The age at 16 November 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5000 metres | 21:32 | 4:18 min/km | 21:32 | 10:31:26 | |||
10K | 5000 metres | 22:34 | 4:30 min/km | 44:06 | 10:54:00 | |||
Total | 10000 metres | 44:06 | 4:24 min/km | 44:06 | 10:54:00 | |||