Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 1:04:54 |
Finish time | 1:05:13 |
Start time | 10:10:08 |
End time | 11:15:03 |
Date | 16 November 2019 |
Details
Speed | 9.24 km/h |
Pace | 6:29 min/km |
VO2 max (Estimated) | 29.4 (ml / kg / min) |
VO2 rating |
Participant (#1204)
Emma Raynor | |
Female | |
SEN female
Age category is calculated based on the age of the athlete. The age at 16 November 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5000 metres | 32:39 | 6:31 min/km | 32:39 | 10:42:47 | |||
10K | 5000 metres | 32:15 | 6:27 min/km | 1:04:54 | 11:15:02 | |||
Total | 10000 metres | 1:04:54 | 6:29 min/km | 1:04:54 | 11:15:02 | |||