Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 44:23 |
Finish time | 44:53 |
Start time | 10:10:19 |
End time | 10:54:43 |
Date | 16 November 2019 |
Details
Speed | 13.51 km/h |
Pace | 4:26 min/km |
VO2 max (Estimated) | 46 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:43:27 (Based on age factor) |
Participant (#1252)
Rudi Verspoor | |
Liverpool Science! | |
Male | |
SEN male
Age category is calculated based on the age of the athlete. The age at 16 November 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5000 metres | 22:28 | 4:29 min/km | 22:28 | 10:32:47 | |||
10K | 5000 metres | 21:55 | 4:23 min/km | 44:23 | 10:54:42 | |||
Total | 10000 metres | 44:23 | 4:26 min/km | 44:23 | 10:54:42 | |||