Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 47:25 |
Finish time | 47:33 |
Start time | 10:09:58 |
End time | 10:57:23 |
Date | 16 November 2019 |
Details
Speed | 12.65 km/h |
Pace | 4:44 min/km |
VO2 max (Estimated) | 42.6 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:47:03 (Based on age factor) |
Participant (#1282)
Nick Postill | |
St Helens Striders | |
Male | |
SEN male
Age category is calculated based on the age of the athlete. The age at 16 November 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5000 metres | 22:58 | 4:35 min/km | 22:58 | 10:32:56 | |||
10K | 5000 metres | 24:27 | 4:53 min/km | 47:25 | 10:57:23 | |||
Total | 10000 metres | 47:25 | 4:44 min/km | 47:25 | 10:57:23 | |||