Result
Finish time
Hours
Minutes
Seconds
| Distance | 5K |
Details
| Distance | 5000 metres |
| Chip time | 30:34 |
| Finish time | 30:56 |
| Start time | 10:00:34 |
| End time | 10:31:09 |
| Date | 16 November 2019 |
Details
| Speed | 9.81 km/h |
| Pace | 6:06 min/km |
| VO2 max (Estimated) | 30.1 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:29:19 (Based on age factor) |
Participant (#121)
| John Isaacs | |
| Female | |
|
V40 female
Age category is calculated based on the age of the athlete. The age at 16 November 2019. |