Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 47:01 |
Finish time | 47:18 |
Start time | 10:10:07 |
End time | 10:57:08 |
Date | 16 November 2019 |
Details
Speed | 12.76 km/h |
Pace | 4:42 min/km |
VO2 max (Estimated) | 43 (ml / kg / min) |
VO2 rating |
Participant (#1013)
Ian Cotter | |
Male | |
SEN male
Age category is calculated based on the age of the athlete. The age at 16 November 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5000 metres | 23:32 | 4:42 min/km | 23:32 | 10:33:39 | |||
10K | 5000 metres | 23:29 | 4:41 min/km | 47:01 | 10:57:08 | |||
Total | 10000 metres | 47:01 | 4:42 min/km | 47:01 | 10:57:08 | |||