Chris Offord
1073- Overview
- Finish time: 59:35
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 59:25
- Finish time: 59:35
- Start time: 10:09:59
- End time: 11:09:25
- Details
- Speed: 10.10 km/h
- Pace: 5:56 min/km
- VO2 max (Estimated): 32.6 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:54:54 / (Based on age factor)
- Split times
- 5K: 28:03
- 10K: 31:22
- Total: 59:25
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